One of my challenges in going through a fitness journey is breaking through my thoughts, emotions, beliefs, inner struggle that one way or another affect my momentum - consciously and subconsciously.
My journey towards improving myself became more focused, intentional, deliberate in the past 2 years. I seek out mentors and signed up for programs towards improving my thinking and feeling.
In my growth journey, the authors I can seem to relate the most are Paul Martinelli, Tony Robbins, John C. Maxwell, Brendon Burchard, Marshall Goldsmith, and Brene Brown. To the point, I can already blog about this and share it.
I like Tony Robbins and signed-up for Robbins-Madanes. I had to process my fitness concern beyond the physical and understand myself better.
I like Brendon Burchard and know his high-performance habits teaching will help me make the changes ingrained in my system.
I like Brene Brown as she is very open in discussing vulnerability and imperfections. I agree with her, you can't say you have courage if you are not vulnerable. However, I will dare greatly towards improving myself.
I also appreciate Paul Martinelli's coaching in the John Maxwell Team who gives great introspection on thinking.
I appreciate John C. Maxwell and Marshall Goldsmith as their teaching help me focus on the bigger picture - not only for myself but for others.
In the process of improvement, I am ready to go through failure as part of the process but that should not stop me improving each time.
(p.s. you can check out the books - kindle/audio/paperback - I read here.)
